Jacob Arychuk 5:53 row
1,010
Meters
5:53.1
Time
2:54.8
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 140 |
December 20, 2024 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,010 | 2:54.8 | 66 | 525 | 51 | 17 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 18 |
| 5:53.1 | 148 | 2:59.3 | 61 | 508 | 7 | 16 |
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Workout Graph
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