Jacob Arychuk 14:08 row
2,517
Meters
14:08.9
Time
2:48.6
Pace
129
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 256 |
| Drag Factor | 139 |
December 23, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.9 | 2,517 | 2:48.6 | 73 | 551 | 129 | 18 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 18 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 18 |
| 14:08.9 | 739 | 2:48.4 | 73 | 552 | 38 | 18 |
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Workout Graph
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