Jacob Arychuk 14:01 row
2,512
Meters
14:01.7
Time
2:47.5
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 137 |
December 23, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:01.7 | 2,512 | 2:47.5 | 74 | 556 | 128 | 18 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 19 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 19 |
| 14:01.7 | 714 | 2:49.2 | 72 | 548 | 36 | 18 |
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Workout Graph
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