Jacob Arychuk 14:06 row
2,511
Meters
14:06.8
Time
2:48.6
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 138 |
December 30, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.8 | 2,511 | 2:48.6 | 73 | 551 | 128 | 18 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 18 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 18 |
| 14:06.8 | 742 | 2:46.3 | 76 | 561 | 38 | 18 |
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