Jacob Arychuk 26:03 row
5,025
Meters
26:03.2
Time
2:35.5
Pace
268
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 448 |
| Drag Factor | 152 |
December 30, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.2 | 5,025 | 2:35.5 | 93 | 620 | 268 | 17 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 18 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 17 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 17 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 17 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 17 |
| 26:03.2 | 207 | 2:32.6 | 98 | 638 | 11 | 15 |
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Workout Graph
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