Jacob Arychuk 25:45 row
5,011
Meters
25:45.3
Time
2:34.1
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 456 |
| Drag Factor | 150 |
January 03, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.3 | 5,011 | 2:34.1 | 95 | 628 | 268 | 17 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 19 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 17 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 17 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 17 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 18 |
| 25:45.3 | 149 | 2:32.0 | 100 | 642 | 8 | 16 |
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Workout Graph
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