Jacob Arychuk 14:07 row
2,506
Meters
14:07.7
Time
2:49.1
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 268 |
| Drag Factor | 139 |
January 05, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.7 | 2,506 | 2:49.1 | 72 | 548 | 128 | 19 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 19 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 19 |
| 14:07.7 | 736 | 2:48.2 | 73 | 552 | 38 | 19 |
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Workout Graph
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