Jacob Arychuk 35:07 row
7,020
Meters
35:07.0
Time
2:30.0
Pace
384
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 632 |
| Drag Factor | 169 |
January 05, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:07.0 | 7,020 | 2:30.0 | 104 | 656 | 384 | 17 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 19 |
| 10:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 18 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 17 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 18 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 |
| 35:07.0 | 18 | 3:14.4 | 48 | 463 | 0 | 10 |
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Workout Graph
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