Jacob Arychuk 14:04 row
2,512
Meters
14:04.8
Time
2:48.1
Pace
128
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 18 |
| Stroke Count | 264 |
| Drag Factor | 139 |
January 06, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:04.8 | 2,512 | 2:48.1 | 74 | 553 | 128 | 18 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 19 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 19 |
| 14:04.8 | 730 | 2:47.6 | 74 | 555 | 37 | 18 |
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Workout Graph
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