Jacob Arychuk 14:06 row
2,507
Meters
14:06.9
Time
2:48.9
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 267 |
| Drag Factor | 141 |
January 08, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.9 | 2,507 | 2:48.9 | 73 | 544 | 128 | 18 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 19 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 19 |
| 14:06.9 | 730 | 2:49.1 | 72 | 539 | 37 | 18 |
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Workout Graph
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