Jacob Arychuk 14:15 row
2,509
Meters
14:15.3
Time
2:50.4
Pace
128
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 266 |
| Drag Factor | 140 |
January 08, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:15.3 | 2,509 | 2:50.4 | 71 | 543 | 128 | 18 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 19 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 19 |
| 14:15.3 | 745 | 2:51.3 | 70 | 539 | 38 | 18 |
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Workout Graph
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