Jacob Arychuk 14:16 row
3,015
Meters
14:16.6
Time
2:22.0
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 171 |
January 10, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:16.6 | 3,015 | 2:22.0 | 122 | 714 | 170 | 18 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 18 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 18 |
| 14:16.6 | 908 | 2:21.2 | 124 | 715 | 51 | 18 |
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Workout Graph
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