Jacob Arychuk 14:09 row
2,509
Meters
14:09.6
Time
2:49.3
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 140 |
January 11, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.6 | 2,509 | 2:49.3 | 72 | 548 | 128 | 19 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 20 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 20 |
| 14:09.6 | 744 | 2:47.7 | 74 | 555 | 38 | 19 |
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Workout Graph
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