Jacob Arychuk 25:50 row
5,029
Meters
25:50.3
Time
2:34.1
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 17 |
| Stroke Count | 465 |
| Drag Factor | 153 |
January 11, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:50.3 | 5,029 | 2:34.1 | 96 | 628 | 268 | 17 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 20 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 18 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 17 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 18 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 17 |
| 25:50.3 | 163 | 2:34.2 | 95 | 627 | 8 | 16 |
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Workout Graph
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