Jacob Arychuk 14:28 row
2,528
Meters
14:28.8
Time
2:51.8
Pace
129
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 279 |
| Drag Factor | 140 |
January 12, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:28.8 | 2,528 | 2:51.8 | 69 | 537 | 129 | 19 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 20 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 |
| 14:28.8 | 788 | 2:50.5 | 71 | 542 | 40 | 18 |
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Workout Graph
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