Jacob Arychuk 14:16 row

2,509

Meters

14:16.6

Time

2:50.7

Pace

127

Calories

Average Watts70
Calories Per Hour533
Stroke Rate19
Stroke Count278
Drag Factor139

January 17, 2025 12:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:16.6 2,509 2:50.7 70 533 127 19
5:00.0 874 2:51.6 69 528 44 20
10:00.0 879 2:50.6 70 540 45 20
14:16.6 756 2:49.7 72 533 38 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.