Jacob Arychuk 13:53 row
3,016
Meters
13:53.4
Time
2:18.1
Pace
174
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 172 |
January 17, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.4 | 3,016 | 2:18.1 | 133 | 756 | 174 | 18 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 18 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 19 |
| 13:53.4 | 879 | 2:12.7 | 150 | 814 | 52 | 19 |
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