Jacob Arychuk 25:21 row
4,921
Meters
25:21.1
Time
2:34.5
Pace
263
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 154 |
January 21, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.1 | 4,921 | 2:34.5 | 95 | 626 | 263 | 18 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 21 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 18 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 18 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 17 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 18 |
| 25:21.1 | 68 | 2:35.1 | 94 | 622 | 3 | 14 |
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Workout Graph
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