Jacob Arychuk 13:42 row

3,009

Meters

13:42.9

Time

2:16.7

Pace

175

Calories

Average Watts137
Calories Per Hour771
Stroke Rate19
Stroke Count266
Drag Factor171

January 29, 2025 18:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:42.9 3,009 2:16.7 137 771 175 19
5:00.0 1,090 2:17.6 134 762 63 19
10:00.0 1,106 2:15.6 140 782 65 20
13:42.9 814 2:16.9 136 769 47 19

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Workout Graph

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