Jacob Arychuk 5:03 row
873
Meters
5:03.9
Time
2:54.0
Pace
44
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 138 |
February 01, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 873 | 2:54.0 | 66 | 528 | 44 | 20 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 21 |
| 5:03.9 | 9 | 3:36.6 | 34 | 418 | 0 | 0 |
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Workout Graph
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