Jacob Arychuk 31:47 row
6,030
Meters
31:47.7
Time
2:38.1
Pace
318
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 151 |
February 07, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.7 | 6,030 | 2:38.1 | 88 | 604 | 318 | 19 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 21 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 21 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 19 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 18 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 19 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 19 |
| 31:47.7 | 355 | 2:31.6 | 100 | 645 | 19 | 18 |
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Workout Graph
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