Jacob Arychuk 14:09 row
2,514
Meters
14:09.3
Time
2:48.9
Pace
128
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 287 |
| Drag Factor | 137 |
February 08, 2025 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.3 | 2,514 | 2:48.9 | 73 | 549 | 128 | 20 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 21 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 20 |
| 14:09.3 | 744 | 2:47.5 | 74 | 556 | 38 | 20 |
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Workout Graph
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