Jacob Arychuk 14:42 row
2,507
Meters
14:42.8
Time
2:56.0
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 138 |
February 17, 2025 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:42.8 | 2,507 | 2:56.0 | 64 | 520 | 127 | 22 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 22 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 14:42.8 | 809 | 2:54.7 | 66 | 525 | 41 | 22 |
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Workout Graph
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