Jacob Arychuk 31:39 row
6,017
Meters
31:39.3
Time
2:37.8
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 151 |
February 17, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:39.3 | 6,017 | 2:37.8 | 89 | 600 | 317 | 20 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 23 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 19 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 |
| 31:39.3 | 328 | 2:31.3 | 101 | 616 | 17 | 19 |
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Workout Graph
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