Jacob Arychuk 25:45 row
5,032
Meters
25:45.5
Time
2:33.5
Pace
270
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 149 |
February 18, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.5 | 5,032 | 2:33.5 | 97 | 632 | 270 | 20 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 22 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 20 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 20 |
| 25:45.5 | 150 | 2:31.6 | 100 | 645 | 8 | 17 |
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Workout Graph
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