Jacob Arychuk 14:03 row
2,511
Meters
14:03.0
Time
2:47.8
Pace
129
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 134 |
February 22, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.0 | 2,511 | 2:47.8 | 74 | 554 | 129 | 23 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 24 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 24 |
| 14:03.0 | 733 | 2:45.7 | 77 | 564 | 38 | 23 |
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Workout Graph
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