Jacob Arychuk 25:34 row
5,012
Meters
25:34.4
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 147 |
February 22, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:34.4 | 5,012 | 2:33.0 | 98 | 628 | 268 | 21 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 22 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 20 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 21 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 |
| 25:34.4 | 110 | 2:36.3 | 92 | 523 | 5 | 18 |
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Workout Graph
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