Jacob Arychuk 14:07 row
2,523
Meters
14:07.8
Time
2:48.0
Pace
129
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 137 |
February 28, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.8 | 2,523 | 2:48.0 | 74 | 553 | 129 | 23 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 24 |
| 14:07.8 | 732 | 2:49.2 | 72 | 548 | 37 | 23 |
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Workout Graph
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