Jacob Arychuk 31:10 row
6,017
Meters
31:10.0
Time
2:35.3
Pace
320
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 649 |
| Drag Factor | 148 |
March 05, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:10.0 | 6,017 | 2:35.3 | 93 | 616 | 320 | 20 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 20 |
| 20:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 20 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 |
| 30:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 |
| 31:10.0 | 230 | 2:32.1 | 99 | 617 | 12 | 19 |
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Workout Graph
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