Jacob Arychuk 14:00 row
2,517
Meters
14:00.6
Time
2:46.9
Pace
129
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 136 |
March 06, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.6 | 2,517 | 2:46.9 | 75 | 558 | 129 | 23 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 25 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 23 |
| 14:00.6 | 725 | 2:45.9 | 77 | 563 | 37 | 22 |
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Workout Graph
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