Jacob Arychuk 25:57 row
5,019
Meters
25:57.9
Time
2:35.2
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 150 |
March 06, 2025 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.9 | 5,019 | 2:35.2 | 94 | 616 | 267 | 20 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 24 |
| 10:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 |
| 25:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 25:57.9 | 189 | 2:33.1 | 97 | 621 | 10 | 19 |
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Workout Graph
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