Jacob Arychuk 14:03 row
2,518
Meters
14:03.4
Time
2:47.4
Pace
129
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 343 |
| Drag Factor | 134 |
March 08, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.4 | 2,518 | 2:47.4 | 75 | 556 | 129 | 24 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 25 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 25 |
| 14:03.4 | 724 | 2:48.0 | 74 | 553 | 37 | 23 |
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Workout Graph
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