Jacob Arychuk 13:34 row
3,010
Meters
13:34.8
Time
2:15.3
Pace
177
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 167 |
March 08, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:34.8 | 3,010 | 2:15.3 | 141 | 785 | 177 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 23 |
| 13:34.8 | 808 | 2:12.9 | 149 | 812 | 48 | 22 |
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