Jacob Arychuk 14:09 row
2,511
Meters
14:09.8
Time
2:49.2
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 132 |
March 16, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.8 | 2,511 | 2:49.2 | 72 | 548 | 128 | 23 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 24 |
| 14:09.8 | 748 | 2:46.9 | 75 | 558 | 38 | 23 |
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