Jacob Arychuk 25:46 row
5,018
Meters
25:46.4
Time
2:34.0
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 146 |
March 16, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:46.4 | 5,018 | 2:34.0 | 96 | 629 | 268 | 21 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 24 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 21 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 20 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 21 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 |
| 25:46.4 | 148 | 2:36.7 | 91 | 612 | 7 | 17 |
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Workout Graph
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