Jacob Arychuk 14:20 row
2,507
Meters
14:20.3
Time
2:51.5
Pace
128
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 137 |
March 21, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:20.3 | 2,507 | 2:51.5 | 69 | 538 | 128 | 23 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 23 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 |
| 14:20.3 | 765 | 2:50.1 | 71 | 544 | 39 | 23 |
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Workout Graph
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