Jacob Arychuk 14:23 row
2,507
Meters
14:23.7
Time
2:52.2
Pace
127
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 337 |
| Drag Factor | 135 |
March 23, 2025 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.7 | 2,507 | 2:52.2 | 68 | 529 | 127 | 23 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 24 |
| 14:23.7 | 767 | 2:51.9 | 69 | 532 | 39 | 23 |
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Workout Graph
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