Jacob Arychuk 14:10 row
2,509
Meters
14:10.3
Time
2:49.4
Pace
128
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 134 |
March 23, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.3 | 2,509 | 2:49.4 | 72 | 547 | 128 | 24 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 25 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 24 |
| 14:10.3 | 750 | 2:46.8 | 75 | 559 | 38 | 24 |
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Workout Graph
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