Jacob Arychuk 26:28 row
5,009
Meters
26:28.0
Time
2:38.5
Pace
262
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 554 |
| Drag Factor | 152 |
March 23, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:28.0 | 5,009 | 2:38.5 | 88 | 593 | 262 | 20 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 24 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 |
| 20:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 25:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 |
| 26:28.0 | 278 | 2:38.2 | 88 | 572 | 14 | 19 |
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Workout Graph
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