Kevin Cox 10:09 row
1,613
Meters
10:09.1
Time
3:08.8
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 221 |
| Drag Factor | 93 |
September 09, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 1,613 | 3:08.8 | 52 | 478 | 21 |
| 5:00.0 | 774 | 3:13.7 | 48 | 465 | 22 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 22 |
| 10:09.1 | 23 | 3:17.8 | 45 | 455 | 13 |
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Workout Graph
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