Kevin Cox 21:38 row
4,019
Meters
21:38.6
Time
2:41.5
Pace
209
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 106 |
September 15, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.6 | 4,019 | 2:41.5 | 83 | 585 | 20 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 21 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 21 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 20 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 20 |
| 21:38.6 | 315 | 2:36.5 | 91 | 614 | 20 |
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Workout Graph
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