Kevin Cox 20:06 row
4,076
Meters
20:06.7
Time
2:28.0
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 96 |
September 22, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,076 | 2:28.0 | 108 | 671 | 18 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 20 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 |
| 20:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.