Kevin Cox 21:18 row
4,521
Meters
21:18.6
Time
2:21.4
Pace
257
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 108 |
October 10, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.6 | 4,521 | 2:21.4 | 124 | 726 | 22 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 21:18.6 | 286 | 2:17.4 | 135 | 764 | 22 |
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Workout Graph
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