Kevin Cox 10:06 row
2,263
Meters
10:06.5
Time
2:14.0
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 104 |
October 19, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,263 | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 10:06.5 | 21 | 2:34.7 | 94 | 624 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.