Kevin Cox 15:07 row
3,078
Meters
15:07.0
Time
2:27.3
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 103 |
November 09, 2021 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,078 | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 22 |
| 15:07.0 | 2 | 29:10.0 | 0 | 300 |
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Workout Graph
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