Kevin Cox 10:04 row
2,216
Meters
10:04.4
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 102 |
November 10, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,216 | 2:16.3 | 138 | 774 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 10:04.4 | 13 | 2:49.2 | 72 | 548 |
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Workout Graph
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