Kevin Cox 25:06 row
5,321
Meters
25:06.5
Time
2:21.5
Pace
300
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 104 |
November 24, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.5 | 5,321 | 2:21.5 | 123 | 724 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 21 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 25:06.5 | 16 | 3:23.1 | 42 | 443 |
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Workout Graph
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