Kevin Cox 20:06 row
4,350
Meters
20:06.2
Time
2:18.6
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 104 |
November 27, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,350 | 2:18.6 | 131 | 751 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 20:06.2 | 20 | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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