Kevin Cox 25:07 row
5,320
Meters
25:07.7
Time
2:21.7
Pace
300
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 104 |
November 29, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.7 | 5,320 | 2:21.7 | 123 | 723 | 20 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 19 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 20 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 |
| 25:07.7 | 26 | 2:28.0 | 108 | 670 | 8 |
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Workout Graph
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