Kevin Cox 25:06 row
5,394
Meters
25:06.4
Time
2:19.6
Pace
308
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 513 |
| Drag Factor | 104 |
December 08, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.4 | 5,394 | 2:19.6 | 129 | 742 | 308 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 21 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 20 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 19 |
| 25:06.4 | 21 | 2:32.3 | 99 | 640 | 1 | 9 |
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Workout Graph
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